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Staff form: "Sakugawa no Kon (Sho)"
in the Sui Dynasty
* Kousoukun-shou
In Tai Chi Fit – FLOW
This brand new DVD instructional training program "Zen Sweeps" reveals a powerful sweep system that is being used at the highest level of competition today to WIN matches
Ashiwaza II: Judo Masterclass Book by Mike Swain Smack Girl Staff form: "Sakugawa no KonAshiwaza is the heart of good judo, and very few judoka progress very far without one of the four techniques covered in Ashiwaza II. Ouchi gari and kouchi gari always figure relatively high in the scoring results in major championships, because they can be used to great effect against decisive, awkward opponents. But, as Michael Swain, America's lightweight champion, shows, precision is crucial to success. A noted stylist, he used these techniques
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