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Dubbelboer is dedicated to promoting and teaching Systema's holistic approach to movement and combat effectiveness
Intensive training camps for the Japanese representative fighters
Kani Basami
preserving the spirit of traditional Japanese swordsmanship while adapting it to the realities of modern warfare
Wing Chun Gung Fu: Explosive Art of Close Range Combat Book 1 by Randy Williams (Preowned) BJ Penn Leg-Drag DetailsCONTENTS: THE WING CHUN SYSTEM HISTORY OF WING CHUN. ABOUT SIFU GEORGE YAU. FORWARD BY SIFU TED WONG. ABOUT SIFU HO KAM MING. WING CHUN TERMINOLOGY. TRADITIONAL WING CHUN RULES OF CONDUCT. MAXIMS OF YEE JEE KEEM YEUNG MA YEE JEE KEEM YEUNG MA. SIU LEEM TAU. THE SIU LEEM TAU FORM. SIU LEEM TAU 108 BREAKDOWN. SIU LEEM TAU MAIN POINTS. THE THREE FAMILIES OF BLOCKING. YUT JEE CHOONG KUEN. THE LONG BRIDGE PRINCIPLE. ELBOW POSITION. PALM STRIKES. SAN SAU
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