Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda -Nage variation 3 (Faltering trunk

-Nage variation 3 (Faltering trunk of the body through reflex & ashibarai

Choking the Opponent Facing Down

The samurai's etiquette

and passing the guard techniques are shown in great

they present a clear and systematic guide to one of the most distinctive and technically sophisticated branches of Aikido

Northern Mantis Kung Fu 3 Vol Series (On Demand) Sanshou & Sanda -Nage variation 3 (Faltering trunkNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him